Inflammation today is the leading cause for almost any chronic illness. While acute inflammation presents for a short period time after injury or micro-bacterial invasion with immediate symptoms, chronic inflammation in it’s initial stages is a painless process developing over decades – and it is caused by the food we eat. When malnutrition is not resolved, Chronic Inflammation transforms into Cellular Inflammation resulting in Chronic Diseases such as Thyroid diseases, Diabetes Type 2, Heart Disease, Alzheimer’s, Parkinson, Cancer, ADD, Autism, Chronic Pain, Fertility problems, Osteoporosis, Gout, Asthma, Multiple Sclerosis, Migraines, Skin diseases, Allergies, Depression, Anxiety and weight problems. Contrary to some belief, Obesity or being overweight is not a cosmetic problem, it is a serious hormonal and metabolic imbalance resulting in chronic health problems.
No diet fits all. We are biochemically individual, which permeates every part the human body. Some people thrive on diary, some get sick from it. Others needs animal protein, whereas certain groups only tolerate plant-based-protein. We are different with potential for food allergies and sensitivities, gene mutations, blood type and general body composition. Diets usually only work well for the people who created it, and people matching the very same body composition, but it surely does not fit anyone.
Analyzing your body composition and current nutritional habit and based on these findings adjusting nutritional patterns and life style to our individual body composition and schedules. Life style changes need to be fun and easy providing room for the occasional indulgence, yet keeping a healthy balance in that approach. I am trained to assist clients in the process transitioning in all areas life to healthy life style that lasts.