As an executive, I needed quick and healthy tips for living on the fast lane, spending time in airplanes, cars and hotels. I worked with Yvonne through remote sessions and she was super easy to work with, accommodating my busy schedule. It was an extraordinary experience, I have a toolset of ideas and strategies now what to do order in restaurants, keep me fit while traveling and what to snack on the go to stay well. Her coaching style is consultative and was very effective for me transforming key habits in my life.
"I had no idea what Culinary Nutrition Coaching was and was blown away to hear that healthy eating can be delicious. Before I worked with Yvonne, my image of healthy foods was carrots and broccoli all day long. But a Culinary Nutrition Coach combines the healthy with the yummy and makes it easy to prepare. Awesome meetings! I lost weight already and know I can keep it that way in the long run with Yvonne's easy, yet powerful strategies & meal plans."
"Yvonne led the Atlanta International School's Nutrition group "Nourish" with much enthusiasm. Her wealth of knowledge about wellness and healthy living was impressive and her passion for sharing it was inspirational! She covered a wide variety of topics from juicing and a gluten-free diet, to the best organic choices on a budget, to less toxic alternatives for cleaning, cookware and cosmetics. An engaging speaker, she led fun cooking and tasting demonstrations and shared wonderful resources at each meeting. Even my teen-aged daughter has become more attentive to clean living choices now. We have learned so much! Thank you, Yvonne, for being such a positive influence in my family!"
I really enjoyed your supermarket bootcamp – I learned quite a bit. I am very interested in nutrition and have done a lot of reading about it, but I definitely learned some new things! I’m sensitive to gluten, so I’m excited to try einkorn flour…fingers crossed that I can tolerate it like you. You’ve definitely inspired me to get out of the rut I have been in with grocery shopping and cooking!
It was a pleasure to attend Yvonne’s nutrition course. It gave me valuable insights into de-coding organic food and choosing the right ingredients. Yvonne is very knowledgeable about healthy nutrition and you definitely feel that she is really living her passion and sharing it with people. I loved the hands-on experience in the store where Yvonne walked us through a supermarket explaining the way to identify healthy products and what to choose. I would highly recommend Yvonne for any your nutritional issues!
Health, nutrition and cooking are hobbies that I take pretty seriously for me and my family. I attended Yvonne's 4-part nutritional series thinking it would be fun but that I’d probably know the material already. I was blown away by the breadth and depth information she has to offer. I now look to her Culinary Nutrition wisdom to fill in the blanks where conventional dietitians and nutritionists miserably fail.
Wow - nice recipes. We would love to feature you in our fitness App!