Nutrition and Wellness Coaching

Nutrition & Wellness Coaching

KICK-START YOUR HEALTH

for Physical, Mental and Spiritual Happiness

“Happiness is the only goal worth pursuing” – Paul Coelho



Call for a free 30 minute wellness evaluation:

(770) 778.3535

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“The nutritional status of the body is essential for wellbeing. But above all it is critical in permitting or preventing disease.”

Yvonne Wilhelmi

Hi and Welcome!  I am a Certified International Health & Integrative Nutrition Coach CIHC, INHC and was trained  and certified by the Institute for Integrative Nutrition and the International Association Health Coaches (IAHC).

I specialize in more than hundred nutrition and life style theories, bio-individual health strategies, nutritional cooking  as well as Life Coaching practices. I don’t believe in diets and aim for sustainable life style changes that are easy and fun to maintain.

My Services & Programs

Services are hourly consulting sessions, such as Nutriton or Wellness Consultations for informational or educational purposes. Programs are pre-defined time periods  commitment for 3, 6 or 12 months – focusing on change and coaching for sustainable transformation and achievement goals.

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Bio-individual Nutrition planning

Creating personalized, bio-individual long-term “road map to health”with  stustainable life style modifications

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Nutritional Cooking

Specialized Nutrition Consulting by creating meal plans and recipes based on nutritional status and to target malnutrition and deficiencies

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Health Education & Training

Educate on beneficial and adverse health effects foods and Nutrition Trends

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Shopping Cart Assistance

Supermarkt sessios (individuals or groups) to assist with healthy and budget oriented food selections

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