Hi and Welcome! I am a Certified International Health & Integrative Nutrition Coach CIHC, INHC and was trained and certified by the Institute for Integrative Nutrition and the International Association Health Coaches (IAHC).
I specialize in more than hundred nutrition and life style theories, bio-individual health strategies, nutritional cooking as well as Life Coaching practices. I don’t believe in diets and aim for sustainable life style changes that are easy and fun to maintain.
Services are hourly consulting sessions, such as Nutriton or Wellness Consultations for informational or educational purposes. Programs are pre-defined time periods commitment for 3, 6 or 12 months – focusing on change and coaching for sustainable transformation and achievement goals.
Educate on beneficial and adverse health effects foods and Nutrition Trends
Supermarkt sessios (individuals or groups) to assist with healthy and budget oriented food selections